Showing posts with label procrastination. Show all posts
Showing posts with label procrastination. Show all posts

Wednesday, June 8, 2011

Combating Your Procrastination

I'm reading "The Feeling Good Handbook" by David D. Burns, M.D. It's one I come back to now and again. He has a section on procrastination that I find helpful and so I thought I'd share. If you find yourself procrastinating about your next book, your current book or even promoting your book here are a few simple steps Dr. Burns suggests to get you started:
1) Label the task you want to accomplish- such as; writing the proposal for your next book.
2) Get a piece of paper and make two columns. In the first, write down the benefits to not doing this task. In the second column, write down what the costs are to not doing the task. Ex: the benefits: If I don't write the proposal, it won't get rejected. If I don't write it, then I can feel as if the idea is great and not worry that it isn't going to really work. If I don't write the proposal then I don't have to get started on the next book. Now- the costs: If I don't write the proposal I feel behind and will miss my deadline. If I don't write it, I'll waste a lot of creative energy on an idea that isn't going anywhere. If I don't write it, I won't get the book done and I won't make any money. Next look at your list. If the benefits of procrastination out weigh the costs, then simply choose not to do the project. It's not procrastination if you choose not to do it. It's a choice. But, if the costs out weight the benefits, then go on to the next step.
3) Set a time and day you will begin the task. Ex: Tuesday at 2 p.m. Now, write down all the reasons you won't do the task at that time. (You know you'll have reasons.) Ex: I'll forget. I'll get a phone call. My kids will want something. Next- counter those reasons. Ex: I will write a note or make an e-mail alert reminding me of my time and day. I will not answer the phone and call back at 3 p.m. I will tell the kids I am working for this time and give them something to occupy them while I work-such as a nap, a video, a snack. etc.
4) Break the task up into reasonable steps so you can at least begin your task. Ex: a) Create a Word .doc for the proposal. b) Create a list of research links for the book. c) Write a simple outline. d) Write character arcs. etc.
5) Work on the task for the allotted time- starting with the simple steps. Give yourself credit for the work you have accomplished. You are no longer procrastinating. You are working toward your goal.
Let me know what you think about these simple steps and if this helps. Cheers~

Tuesday, July 27, 2010

Procrastination

I had planned to write on the topic of world building this week, but then two things happened: 1) I read a great piece on Procrastination that resonated with me 2) I realized that many of you were off to the Romance Writer's of America Conference in Disney World this week and would not have time to read the blog. Therefore I decided to be a bit selfish and talk about what I want to talk about which is this great piece on procrastination.

I am reading, "The Feeling Good Handbook," by David D. Burns, M.D. I must admit my sad little secret, I love self help books. I read them to learn how others view the world. I look for character flaws to give my characters. I look for ways to improve my characters lives with a self-help growth arc. I find that self-help books, from the fabulous and well documented, to the mystical, are a great insight into the way humans-and therefore characters- think and act. Conflicts that are unique and feel true to life come out of the human experience. Self help books allow me to understand a multitude of points of view- and a million ways to grow and change those pov's.
But that's another subject. I'm procrastinating again and off topic, so lets come back to procrastination--a very common problem for writers of all ages. Chapter 9 in this book is dedicated to procrastination-it's causes and effects, and how to handle it.
On page 169, the author asks- "which comes first motivation or productive action?" We all think, motivation, right? Wrong. The most productive writers know not to wait for their muse. If they set a time, sit down at their computer, open a word file and begin, they know that sooner or later their muse will show up. The muse can't resist. They have to know what you are doing. They want to butt in with their fabulous thoughts. Sometimes I will write contrary things about my characters- I get about a half a page in and they show up complaining that they would never act that way. Then I have them and before I know it five or ten pages are written. Productive action is the best way to kill procrastination. The key is to start- start small, allow yourself to do it imperfectly- or do it imperfectly on purpose. Five pages edited out is still five pages more than not starting. Five pages more of practice. Five pages of working out a problem. In effect, Doctor Burns writes, "Action leads to motivation which leads to more action." Nike was right. Just do it.
On page 170 the Burns writes: "People who procrastinate often have an unrealistic view of how a productive person really functions." In other words, they think that, unlike them, things come easy for productive people and that "productive people don't have to endure frustration, self-doubt and failure." I hear this all the time. When I'm published things will be better. I will sell everything I write. I will sell my backlist. (People used to say that to me when I would say, I've written 15 manuscripts and am not published. Well, they would answer, once you are published you will sell you entire backlist. um, no.) Writers assume that if you are published-no, really published (whatever that means to them)-then being productive is easy. HA! Warning truth alert: if you are writing full manuscripts, revising, polishing, sending them out, and getting rejections you are living the published authors life. Minus the book on the shelf. :) But even then only one in four of the books I write make it to the shelf. I don't say this to discourage you. I say it to emphasize what the doctor says next: "Highly productive people are more likely to have a 'coping model.' They assume that life will be frustrating and that there will be numerous rejections and setbacks and even failures on the road to success. When they encounter these obstacles, they simply assume that things are as they should be and persist."
He goes on to name the other reasons to procrastinate: the fear of failure, the fear of success, lack of rewards (this is hard for writers who hit the, "I'm not publishing why keep going?" and "My numbers are small, I'm doing all this work and the guys at Mikey D's get paid more than I do," walls.) There is also the "shoulds"- I should write this because that's what's selling, I should write because my partner wants me to, etc. Here's a revelation:the more you tell yourself you should do something, the harder it is to do it. The only way to do something is because you want to- not because you should. Ex: I want to pay my bills because I don't want to pay late fees. I want to write a thriller because I like to write action.
Then there is procrastination as a passive aggressive act, you don't write because you are mad at your cp, your editor, your agent or your spouse. Unassertiveness-you can't say no and although you said yes to writing a blog or a short story for an anthology you really wanted to say no so you procrastinate. Also, coercion sensitivity where you procrastinate because you feel people are acting bossy and forcing you to do something you don't want. Which happens more than you know in writing-especially with the pressure from writing groups or partners. Finally procrastination can be caused by a simple lack of desire. You simply aren't interested. The answer there is to decide not to do it. If you decided not to do something then it's no longer procrastination but a decision. Writers need to give themselves permission to choose to write or not. Permission to take time off, to do something else, to explore other options. Many really good, really well known authors only write one or two books. If you are done, you are done. Life is too short to live in procrastination hell.
As the famous Yoda says, "Do or do not. There is no try." If a someone thinks less of you for making your life decisions then they are not really your friend, are they?
I hope these tips, which helped me, will help you. Next week Ill talk about world building... or not. :) Cheers~

Sunday, July 13, 2008

Procrastination-the secret to publishing

I have begun using procrastination as a sales tool. How does that work? I based my idea on Murphy's law. If you don't have it, they will want it. So far, it's worked.

Before I would write an entire 500 page manuscript, polish it, polish it, polish it, then send off partials and queries only to have the story end up in what I call my "dead baby" drawer-a morgue for all the completed works that weren't marketable at the time and will never see the light of day.

Then one day an editor wrote that she thought the manuscript I sent her was okay, but she really loved the title. Could I write a different book to fit the title? After a few minutes of thought I wrote a couple of different ideas down and sent them off to her-to see if any of those ideas better fit her idea of what the book should have been about. Lo and behold-two weeks later-she picked one.

Did I write it? No. I was in the middle of another book and I figured she wasn't serious-so I put it off.

Yes, you guessed it. After 5 months, she e-mailed asking to see a partial. Now, not wanting to appear to be a complete brainless loser, I promised I'd send it to her by the next business day-and ended up writing 20 pages a day over the weekend.

Will I then finish the manuscript in case she wants to see a full? You guessed it...I'll probably procrastinate. With any luck she'll buy the book.